Being outside is better than inside - right?
Being on a SUP is better than being on land - correct?
Easy questions - easy answers.
Unfortunately though, we can't always be outside or on our boards.
Especially when half of the world is still under the cold curtain of winter.
Most people use this downtime to relax, feel cozy, and reminisce about the good times during the hot summer months standing atop a SUP.
But you're not an average person are you? Of course not!
Instead then, let's use this downtime to get into the best shape of our lives so that when the summer season comes creeping in - we're ready to hop back on that SUP and start having fun!
With that goal in mind - we will be sharing with you at-home workouts that center around the activity we love - SUP!
This week we have a core crushing routine from Michael Booth and Starboard SUP.
To get started click on the video -
Or if you'd like to skip the video and just know the routine we've broken it down for you below with modifications to accompany Beginners, Intermediates, and Legends.
Check it out!