Pranamar Villas & Yoga Retreat, Costa Rica
2019 Dates to Be Determined
Balanced Adventure Retreats is excited to host our next YOGA.SURF.SUP retreat in Costa Rica!
This luxurious, rejuvenating and adventurous retreat will take place in Santa Teresa; a charming and remote surf and yoga town located on the Nicoya Peninsula, on the Pacific Coast.
Enjoy the beauty of connection on this retreat, both with yourself and with nature. The surrounding stretches of long, white-sand beaches, lush, tropical jungles, refreshing ocean breezes, delicious and nutritious cuisine, luxurious accommodations, daily yoga and stand-up paddleboarding (SUP) practices are all yours to enjoy. This retreat will leave you energized, inspired and rejuvenated.
Relax to the sights and sounds of nature in this beautiful, ocean-front, luxurious setting. Daily yoga practices will take place in the on-site, open-air yoga shala. Practice mindfulness on the water with three stand-up paddleboarding (SUP) and calming SUP Yoga practices during the week on the ocean and through natural mangroves.
Treat yourself to a day at the spa with services such as massage and other bodywork practices. Sleep soundly in the comfort of your luxurious accommodations. Nourish your body and your taste buds with delicious, fresh and flavourful local, organic cuisine. Take time to reconnect to yourself or meet new friends during your free time. Uncover your adventurous side by exploring the area’s exciting activities like surfing, fishing, horseback riding and ATV’ing to local waterfalls!
This retreat is designed for EVERYONE who loves to travel, relax, indulge, connect with new people and reconnect to themselves. Practice daily yoga, enjoy SUP-ing, surfing, expand your horizons by trying new activities and learning new skills, nourish yourself with delicious and nutritious healthy meals, treat yourself to luxurious accommodations in a tropical oceanfront setting, have fun and indulge in a few sunset cocktails and glasses of wine at dinner. It’s all about balance after all!All yoga and SUP levels, ages, genders, singles, couples, friends, groups, body shapes and sizes are welcome!
Your Retreat Includes:
- - 7 nights accommodations at Pranamar Villas –
- - Group shuttle transfer from the Courtyard Marriot Hotel SJO to Pranamar Villas
- - 3 meals per day for 6 days - Breakfasts, lunches and dinners. Upon check-in,
refreshments and dinner is included. The last day (check-out day), breakfast is
- - Each meal includes one fresh juice
- - Free coffee, tea and water are available by the hotel, throughout the day
- - 2 daily yoga practices in a beautiful open-air yoga shala (unless we are SUPping,
then it is one yoga class per day) Hatha and Yin styles
- - 3 SUP and SUP Yoga practices throughout the week, including all required
- - Certified Yoga, SUP Instructor & Holistic Nutritionist
- - Complimentary use of yoga mats & props, sarong and beach towel
- - Complimentary tea and coffee served all day
- - Applicable taxes
I can’t wait to welcome you in beautiful Costa Rica!
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