Located in Red Bank, New Jersey, Flow Paddle Yoga is a great place to get on the water! Perfect Paddles recommends taking a SUP yoga class for a fun and revitalizing time on your board.
Blue Skies, Fresh Air, Yoga, Paddle, Surf, Sun, and Water... Our kind of BLISS. Take your yoga practice off your mat and onto the water.
With DAILY lessons, clinics, tours, and more we craft magical experiences tailored just for you. Whether you are a brand newbie or seasoned paddle or yoga junkie, enjoy the calm and serenity of nature while challenging your body, mind, and spirit.
Paddleboard* and Paddleboard Yoga are the fastest growing water sports in America, and for good reason. Depending on conditions, the movement of the water can calm or heighten the senses. Either way learn to focus the mind, engage your core and body awareness, all while staying fluid and responsive to what nature brings. Immerse yourself in nature and Find your Flow.
Our instructors are WPA and Yoga Alliance certified, CPR & First Aid trained, ready, and eager to guide you on the water.
Now offering: Private & Group Lessons, Tours, Clinics, and mini-Retreats featuring: Paddle Board, Yoga on the Standup Paddle Board (SUP), and Yoga
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